Holistic Wellness Series at Schlow presented by-- BeWell Associates and Central Pa Holistic Wellness Group

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  • April 6, 2013 - 1:00am - 2:00am
    Schlow Library
    United States
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Wed, 03/13/2013 - 12:35pm
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Schlow Centre Region Library in partnership with BeWell Associates and the Central Pa Holistic Wellness Group are excited to present the Spring 2013 Holistic Wellness Series.

All programs are held at Schlow Library in the Downsbbrough Community room from 1pm to 2pm.

Contact BeWell Associates at 814-234-0785 or by email -- angie@bewellassociates.com if  you have any questions about the classes.

Like the Library, these classes  are FREE and open to the public!

 

Saturday, April 6th -- Eating Mindfully with Holistic Nutritionist Angie Wallace, NC

Mindfulness is a state of being aware of your thoughts in the moment. Mindfulness in relation to food provides a powerful tool to help you overcome unhealthy eating habits and regain a positive relationship with food and yourself.

 

 

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Events for Adults
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May 28Special Skype appearance by author Joann Leonard at Afternoon Book Group!
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%tag Events
May 23Raaga: Classical Music of India
Comm. A
May 25 - May 27Library Closed
May 28Special Skype appearance by author Joann Leonard at Afternoon Book Group!
May 30Anatolian Fusion: Turkish Melodies
Comm. A
Jun 1Family Fun Day @ Schlow!
Comm. A
Add to calendar
more